Neeraj Clinic set to launch yoga with holistic treatment program on this international yoga day
Yoga is the path to perfection and the attainment of a higher form of knowledge and mental peace. Today, yoga is one of the popular healthy lifestyle habits all around the world. This ancient Indian science allows you to achieve relaxation, both at the physical and emotional levels. Yoga is one of the easiest to do physical activities, and everyone can do it, regardless of age and degree of physical fitness. Countless studies have shown that the use of a set of yoga exercises, asanas, and correct breathing techniques helps improve your emotional health and general well-being. In addition, it provides you the ability to adapt to new working conditions, which makes yoga a means of prevention and an alternative to the treatment of neurotic disorders. The vast arsenal of yoga practices in terms of maintaining health has become the basis for its popularization throughout the world. Every year, World Yoga Day is celebrated on June 21, and on this great occasion, Neeraj Clinic has a